I had to skip stretch class last week because I had visitors so I missed the drama. A gentleman was training for a Spinathon just outside the windows of our studio, on one of the machines when he apparently had a heart attack. One of our regulars - an older chap - proved to be a retired doctor and he speedily supplied first aid while the Paramedics were summoned. Thanks to his quick actions and the arrival of the Paramedics within about four minutes, the man’s life was saved. It transpires that he had undergone a triple bypass not long ago! It just goes to show two things in my humble opinion - some people will always push themselves too far and too much exercise (as I have always suspected) is bad for you. “A little of what you fancy”, say I, reaching for my medicinal red wine. Just one glass though.